n = Cells(1, 1)
t = 1
For n = 1 To 200
For i = 1 To n
Cells(t, 2) = n
t = t + 1
Next i
Next n
n = Cells(1, 1)
t = 1
For n = 1 To 200
For i = 1 To n
Cells(t, 2) = n
t = t + 1
Next i
Next n